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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

The Case for Keto: The Truth About Low-Carb, High-Fat Eating

Penned By Gary Taubes
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76,119 Global Ratings
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

The Case for Keto: The Truth About Low-Carb, High-Fat Eating

Penned By Gary Taubes
4.85 76,119 Ratings
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Editor's Note:
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.While government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs; a diet that has the essential benefit of allowing you to lose weight without ever feeling hungry.With forensic journalistic rigour and in compelling prose, world authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high-fat diet.This groundbreaking read offers hope to anyone wishing to prevent or reverse diabetes or obesity - as well as anyone wanting to eat more healthily - and will fundamentally change our habits around food forever.

Indulge in the ultimate literary experience. We've refined the way you discover and access The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes. Crafted for the discerning reader.

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Released April 28, 2020
Identifier (ISBN) 52062839
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Gary Taubes
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Gary Taubes

Gary Taubes writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Gary Taubes lives with their spouse and a very vocal rescue cat.

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Donald  Davis
Donald Davis March 03, 2025
"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem."
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"Masterpiece from start to finish. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
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Michael Gonzalez
Michael Gonzalez June 09, 2024
"I thoroughly enjoyed the elegance of it. A brilliant concept executed with flair. Just a few pacing choices I would change. A very distinguished novel."
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"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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"Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading."
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
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