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Debellare il senso di colpa: Contro l'ansia, contro la sofferenza psichica

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4.85
59,595 ratings · 5,388 reviews
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Debellare il senso di colpa: Contro l'ansia, contro la sofferenza psichica

4.85 59,595 ratings · 5,388 reviews
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Overview: La paura più grande di un essere umano, insieme alla paura della morte cui è spesso associata, è di non valere agli occhi degli altri, di poter essere considerato in modo negativo o con ostilità.Non è quasi mai vero che gli altri si occupino così tanto di noi; lo fanno solo occasionalmente e di sfuggita.Quando si prova questa sensazione vuol dire che agiscono ricordi emotivi di ferite che ha subito la nostra autostima durante l’infanzia. Traumi dovuti molto spesso all’inadeguatezza psicofisica rispetto agli adulti con i quali conviviamo e ci confrontiamo, ma anche a episodi che avrebbero potuto essere evitati, come abbandoni, mancanza di affetto, critiche cattive, ferite all’amor proprio.Per la prima volta, in questo volume vengono analizzate la natura e la genesi dell’emozione denominata “senso di colpa”, e viene affrontato il tema delle vere origini dell’ansia e del panico. Disturbi che non sono però considerati malattie o anormalità, ma sofferenze legate alle caratteristiche del processo evolutivo della specie umana.Sofferenze inevitabili, ma che possono essere combattute e - in maggiore o minor misura - attenuate. È appunto con tali finalità terapeutiche che Lucio Della Seta introduce in questo libro considerazioni e consigli di carattere pratico, che vanno dall’uso di neurofarmaci per moderare gli eccessi del meccanismo innato della paura all’uso di psicoterapie: fra queste, l’approccio comportamentistico, senza sottovalutare la possibile funzione della filosofia, della religiosità e della partecipazione emotiva controllata del terapeuta. Ma il principale obiettivo di Lucio Della Seta è quello di sensibilizzare i genitori, affinché si impegnino a contrastare il formarsi di gravi sensi di colpa nei loro figli.

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Topics & Genres

Pages 175
Language Ita
Publisher Marsilio
Published September, 2005
ISBN 9703819
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Lucio Della Seta
About the Author
Lucio Della Seta
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Lucio Della Seta is a writer and avid reader based in the Pacific Northwest. Before pursuing writing full-time, they spent over a decade working in education. When not working on their next book, Lucio Della Seta can usually be found hiking with their dog or trying out new coffee shops in their neighborhood.

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Nancy Gonzalez
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Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem.
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Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
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A highly sophisticated read. A brilliant concept executed with flair. Just a few pacing choices I would change. I would highly recommend this to discerning readers.
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Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author.
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A highly sophisticated read. The protagonist was compelling, though some subplots felt slightly overshadowed. I would highly recommend this to discerning readers.
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A very strong entry. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall.
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Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
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A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
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A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A very distinguished novel.
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Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece.
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Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars.
Margaret Moore
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Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem.
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Karen Perez November 18, 2025
Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars.
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A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. A true literary gem.
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Such a rich narrative. The prose is exquisite. It’s accessible yet undeniably sophisticated. I will undoubtedly revisit this masterpiece.
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Joshua Perez May 06, 2024
Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem.
Barbara Jones
Barbara Jones December 15, 2024
Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I am now a lifelong fan of this author.
Linda Nelson
Linda Nelson December 30, 2024
Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
Mark Mitchell
Mark Mitchell August 15, 2024
A profoundly satisfying read. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre.
Laura Lee
Laura Lee January 13, 2024
Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I am now a lifelong fan of this author.
Jacob Jones
Jacob Jones January 14, 2025
Masterpiece from start to finish. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
Mary Young
Mary Young July 14, 2025
Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece.
Ashley Jones
Ashley Jones April 02, 2024
A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend.
Richard Miller
Richard Miller January 21, 2024
Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
Andrew Lee
Andrew Lee June 30, 2024
I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading.
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Exceeded all my expectations. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre.
Mary Jones
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Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
Betty Scott
Betty Scott June 09, 2025
Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem.
Donald Green
Donald Green April 28, 2024
Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author.
Mark Torres
Mark Torres June 07, 2024
I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. I would highly recommend this to discerning readers.
Barbara Harris
Barbara Harris November 29, 2025
I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
Carol King
Carol King December 05, 2024
Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece.
Lisa Mitchell
Lisa Mitchell February 07, 2025
It was adequate. Certain acts were fascinating, while others felt like a slight endeavor to complete. A fair 3 stars.
Kenneth Moore
Kenneth Moore September 05, 2024
Honestly one of the most premium reading experiences lately. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An effortless 5 stars.
Karen Young
Karen Young January 20, 2025
Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece.
Linda Miller
Linda Miller April 03, 2024
Exceeded all my expectations. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An effortless 5 stars.
Eric Garcia
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Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece.
Stephanie Williams
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Excellent, though slightly flawed. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel.
Lisa Hernandez
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A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading.
Elizabeth Perez
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Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. Worth every moment spent reading.
Christopher Lewis
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Laura Reyes
Laura Reyes March 23, 2024
I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading.
Margaret White
Margaret White June 23, 2024
I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A solid 4 stars from me.
Susan Harris
Susan Harris November 27, 2024
Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author.
Kimberly Walker
Kimberly Walker January 14, 2024
Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. A true literary gem.
Richard Miller
Richard Miller November 25, 2025
Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre.
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